How most of us self-medicate to distract ourselves
Shame(less) PodcastJanuary 27, 202500:02:06

How most of us self-medicate to distract ourselves

Many people self-medicate through distractions, because facing reality can be too hard.

That self-medication leads to more shame and more pain.

When this happens you need a wake up call. Something needs to change.

And that's what happened for Matthew.

Learn more about how Matthew overcame his overweight & lust journey on the Shame(less) Podcast.

or you can go to beshameless.org #shorts